Watercress drink with orange & yogurt – fresh, spicy & quickly mixed
This drink brings a real freshness to your glass: Watercress adds a touch of spiciness, sweet oranges balance it, and creamy yogurt rounds it off. Blended in just a few minutes, it's the perfect companion for warm days or as a quick, spicy energy boost between meals.

Ingredients for 4 servings
50 g watercress
3–4 large oranges
2 tbsp honey
1⁄2 tsp salt
700 g Greek yogurt
Here’s how to prepare it:
Wash the watercress and drain it in a sieve or pat it dry with a cloth. Pick off the leaves and cut them into fine strips.
Juice the oranges (you should get about 300 ml of juice). Combine the orange juice, honey, salt, and yogurt in a blender and puree. Stir in the watercress.
Serve the drink with ice cubes and enjoy immediately, otherwise it will become watered down.
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The content of this article is from the book:
Diane Dittmer
Wild Green –Seductive wild plant recipes throughout the year
€24.90 (Germany)/ €25.60 (Austria)
ISBN 978-3-03800-742-5
AT-Verlag
The table on our doorstep, in the fields, forests, and meadows, is richly laid. Wild herbs, berries, and blossoms await to be picked and used to create true delicacies. Authors Diane Dittmer and Anke Schütz take us on a very personal wild herb journey. They guide us through an entire harvest year and share their own experiences. Almost everyone is familiar with the wild herbs and berries they gather and process with us: we may even have picked wild garlic, nettles, watercress, blueberries, rose hips, and elderberries.