
Niçoise-Salat
Christian Henzes Niçoise-Salat ist eine moderne Interpretation des französischen Klassikers – reich an Aromen, Textur und Nährstoffen. Frische grüne Bohnen, aromatischer Thunfisch, würzige Kartoffeln mit Harissa, cremiges Mayonnaise-Dressing und ein sardellenbasiertes Vinaigrette sorgen für ein spannendes Geschmackserlebnis. Gekochte Eier, knackiger Romanasalat und geröstete Mandeln machen diesen Salat zu einer vollwertigen und sättigenden Mahlzeit, die sich ideal für den Sommer oder ein leichtes Abendessen eignet. Ideal auch zum Meal-Prep oder für ein Picknick im Grünen.

Avocadobrot mit Honigtofu und pochiertem Ei
Dieses Avocadobrot mit Honigtofu und pochiertem Ei ist das perfekte Power-Frühstück für einen gesunden Start in den Tag! Knuspriges Vollkornbrot trifft auf cremige Avocado, würzigen Tofu, frische Tomaten und ein herrlich weiches Ei – ein harmonisches Zusammenspiel aus Geschmack, Textur und wertvollen Nährstoffen. Die karamellisierten Pinienkerne mit Honig sorgen für eine feine Süße, während Hüttenkäse und frischer Koriander für Frische sorgen. Ob als Brunch, schnelles Mittagessen oder Soulfood am Wochenende – dieses Rezept begeistert garantiert alle Avocado-Liebhaber.

Tarte Tomate
Diese herzhafte Tarte Tomate ist der perfekte Begleiter für laue Sommerabende, ein leichtes Mittagessen oder als raffinierte Vorspeise. Fruchtige Kirschtomaten, geschmolzener Comté-Käse und knuspriger Blätterteig verschmelzen in dieser einfachen, aber unglaublich aromatischen Tartelette zu einem mediterranen Genuss. Verfeinert mit Thymian, Rosmarin und Fleur de Sel entsteht ein unwiderstehliches Geschmackserlebnis, das sowohl Gäste als auch die Familie begeistert – in weniger als 30 Minuten zubereitet!

Grilled green asparagus with poached egg and Parmesan – simple & sophisticated
Green asparagus is one of the highlights of spring cuisine – and it's especially aromatic when grilled. In this quick and elegant recipe, crisp, grilled asparagus meets a perfectly poached egg, tangy Parmesan cheese, and fresh watercress. The combination of warm, roasted flavors and the delicate creaminess of the egg yolk makes this dish a true delight – ideal as a starter or light main course. With just a few ingredients and little effort, you can conjure up a dish that's not only visually impressive, but also flavorful.

Asparagus mousse with North Sea crabs & wild herbs – spring recipe for gourmets
When tender white asparagus meets fresh North Sea crab and aromatic wild herbs, simple ingredients become a culinary delight. This sophisticated spring appetizer combines regional produce in an elegant and light dish, perfect for special occasions or a festive menu. The creamy asparagus mousse on a fluffy potato sponge cake harmonizes beautifully with the freshness of the herbs and the delicate flavor of the crab – a recipe that not only delights the eye but also tastes amazing. Ideal for connoisseurs who love seasonal cuisine with a modern twist.

White bean puree with grilled asparagus on toast – vegan, spicy & easy
This vegan recipe shows how simple ingredients can transform into a true taste experience: Creamy cannellini bean puree meets grilled green asparagus, toasted sourdough bread, and a spicy topping of hazelnuts, lemon zest, and parsley. A simple dish with plenty of flavor, ideal for those who enjoy plant-based meals without sacrificing refinement.

Asparagus gratin with ham & cheese – hearty oven dish for spring
Asparagus season is a time for indulgence – and this creamy asparagus gratin brings variety to the table! Tenderly cooked green asparagus wrapped in ham, nestled in a spicy cream cheese sauce, and topped with aromatic mountain cheese: This oven-baked dish is quick to make, filling, and full of flavor. Whether as a main course for two or as a sophisticated side dish for a spring menu, this gratin is truly a treat. Topped with a fried egg on a mustard sauce, it's the savory highlight of the season!

Niçoise salad with smoked mackerel and broad beans – light, protein-rich & Mediterranean
This Niçoise salad is a true classic with a modern twist – full of color, flavor, and valuable nutrients. The combination of tender smoked mackerel fillet, protein-rich broad beans, crunchy vegetables, and aromatic eggs makes for a balanced, satisfying dish. Topped with a fresh lemon and garlic dressing, this salad is not only a visual highlight but also a real powerhouse for everyday use. Ideal for hot days, meal prep, or a quick dinner with a Mediterranean flair!

Savory buckwheat pancakes with salmon – a light recipe with cucumber and dill cream
Looking for a light, healthy, yet sophisticated dish for brunch or a quick lunch? These buckwheat pancakes with gravlax and creamy cucumber-dill sauce combine indulgence with good nutrition. Thanks to fiber-rich buckwheat flour, fresh vegetables, and high-quality salmon, the recipe is not only delicious but also nutritious. The combination of the spicy horseradish cream and the subtle hint of dill brings freshness and elegance to the plate. Perfect for those who like uncomplicated cooking but don't want to sacrifice flavor.

Make your own Caesar Salad – classic recipe with croutons & Parmesan
Caesar salad is a true classic among salad dishes – crispy croutons, crunchy romaine lettuce, robust Parmesan, and a spicy dressing with a subtle hint of garlic make it so special. This recipe stays true to the original, is easy to prepare, and is perfect as a starter or light main course. Ideal for anyone who loves salad but doesn't want to miss out on flavor.

Wild garlic pesto
When spring arrives, wild garlic is never far away—and with it the perfect opportunity for a fresh, homemade pesto. This wild garlic pesto impresses with its bold flavor, creamy consistency, and minimal ingredients. Whether with pasta, as a spread, or as a topping for baked vegetables—this green pesto is versatile, quick to make, and easy to store. This is the purest and most intense taste of spring!

Make your own wild garlic butter – spicy spring spread with lemon & mustard
Wild garlic butter is a classic aromatic spring dish—perfect with fresh bread, grilled vegetables, or potatoes. This simple recipe combines spicy wild garlic with a subtle lemon flavor and a hint of mustard. Prepared in minutes and ideal for freezing, it keeps the taste of spring handy all year round.

Potato tart with pesto – a hearty highlight for gourmets
This potato tart with pesto combines the delicate flavors of fresh new potatoes and creamy crème fraîche with the intense freshness of basil pesto. The crispy spelt dough provides the perfect base, while the aromatic filling with eggs, nutmeg, and pepper offers a harmonious flavor. Ideal as a hearty dish for a special dinner or a stylish buffet. With its Mediterranean flair, this tart is guaranteed to be the highlight of any table setting!

Hearty potato salad with broad beans – A delicious treat with bacon and mustard
This potato salad with broad beans combines tender potatoes, crisp beans, and spicy bacon to create a hearty delicacy. A vinaigrette made from white wine vinegar, mustard, and grapeseed oil perfectly rounds out the dish. It's an ideal accompaniment for barbecues, festive dinners, or as a light lunch, with its full-bodied flavor.

Spaghetti alla Puttanesca – A Mediterranean pasta dish with tomatoes, olives and capers
Spaghetti alla Puttanesca is a classic Italian dish that captivates with its intense flavors. With ripe tomatoes, spicy olives, capers, and fresh herbs like basil and parsley, this dish is a true explosion of flavor. Quick and easy to prepare, it's perfect for a no-fuss dinner that still brings a touch of Mediterranean flair to the kitchen. Garnished with freshly grated Parmesan, it's an unforgettable culinary experience!

Delicious tomato and feta tart – simple, delicious and full of Mediterranean flavors
This tomato and feta tart combines the flavor of sun-ripened tomatoes with the creaminess of feta and fresh herbs. The crispy puff pastry provides a perfect base, while oregano and thyme give the tart a special Mediterranean touch. A quick, easy dish guaranteed to delight every palate—ideal for any dinner or snack!

Burrata with toasted bread and heirloom tomatoes – A Mediterranean taste experience
This simple yet incredibly flavorful recipe combines the freshness of heirloom tomatoes with the creaminess of burrata and the rustic charm of crispy, toasted ciabatta bread. A hint of garlic and high-quality olive oil perfectly rounds out the dish. Ideal for a light dinner or as a delicious appetizer that indulges all the senses!

Upside-down tomato tart with puff pastry and rosemary – simple, aromatic & really delicious
This tart turns the tables: Ripe tomatoes, spicy capers, and fresh rosemary go into the dish first, followed by the crispy puff pastry on top. After baking, everything is turned out, allowing the tomatoes to shine with their wonderful succulence and their full aroma to shine through. An uncomplicated, Mediterranean tart, ideal as an appetizer, for brunch, or served warm with a glass of wine.

Pumpkin meets crumble: Hearty oven dish with tomatoes, cheese & rosemary
This pumpkin and tomato crumble is the perfect blend of soul food and oven-baked bliss: Sweet and spicy Hokkaido meets juicy tomatoes, topped with golden-brown crumbles of cheese, pumpkin seeds, and rosemary. A simple, vegetarian oven-baked dish you'll want to make again and again in the fall and winter—because it smells wonderful, is quick to make, and simply tastes so good.

Oven-baked mushrooms with Parmesan and herb filling – simple & aromatic
These stuffed oven-baked mushrooms are the perfect finger food or appetizer for guests: Seasoned breadcrumbs made from toasted toast, garlic, parsley, and Parmesan fill the juicy mushroom caps and are gratinated in the oven until golden brown. They take just minutes to prepare, and they taste simply delicious hot or lukewarm.

Classic potato soup with crispy arugula topping – hearty and unique
This potato soup with fried arugula is the perfect dish for cold days: The creamy texture of the floury potatoes blends beautifully with the fresh, slightly spicy flavor of the arugula. The fried arugula provides a crisp contrast and lends the soup a special texture. Topped with fresh garlic, celery, and nutmeg, this soup is a warming treat that's both easy to prepare and exceptionally delicious. Ideal for a cozy meal or as an elegant starter dish!

Pancakes with green asparagus, burrata & wild garlic pesto – spring-fresh & aromatic
These savory pancakes with green asparagus, creamy burrata, and fresh wild garlic pesto are a true spring treat! The dish combines spicy, fresh, and nutty flavors into a sophisticated yet uncomplicated meal. Whether as a light lunch or for brunch, this recipe is easy to prepare and guaranteed to delight the table. Perfect for celebrating asparagus season in style!

Roasted green asparagus with egg vinaigrette – simple spring recipe
Green asparagus is a true spring favorite—especially when crispy pan-fried. In this recipe, aromatic garlic asparagus meets a creamy vinaigrette with egg, radishes, and herbs. The fresh combination is light, healthy, and perfect for a quick lunch or dinner. It's also ideal for using up leftover eggs or vegetables!

Green asparagus with truffled scrambled eggs – a delicious spring dish in 20 minutes
Quick to make and bursting with flavor: Green asparagus meets creamy scrambled eggs and a subtle hint of truffle. This simple yet sophisticated recipe brings spring delight to the table—ideal for brunch or a light dinner. Prepared in just 20 minutes, it's a highlight for anyone who wants to enjoy seasonal and sophisticated dishes.

Spring-fresh wild garlic and asparagus lasagne – vegetarian & aromatic
This wild garlic and asparagus lasagna is a true springtime highlight. Green asparagus meets spicy wild garlic, melting ricotta, and golden-brown cheese—simple, seasonal, and wonderfully aromatic. It's ideal for a vegetarian oven-baked dish that will also delight guests.

Shell pasta with asparagus and lemon pesto & goat cheese – enjoy spring freshness
This pasta with homemade asparagus and lemon pesto, refined with herbs and toasted pine nuts, brings pure spring freshness to the plate. It's served with creamy, warm goat cheese slices with honey and rosemary – a sophisticated combination that's easy to make and sure to delight guests. Perfect for asparagus season!

Warm asparagus sandwich with olives and goat cheese – spring on your plate
This warm asparagus sandwich combines fresh green asparagus, aromatic olives, and creamy goat cheese on crispy ciabatta—a true spring highlight! The whole thing is rounded off with a delicate white wine sauce and toasted pine nuts. Perfect as a hearty lunch or as a sophisticated appetizer for guests. Quick to make and full of flavor!

Green asparagus with spinach and strawberries – fresh spring salad with Parmesan
This spring salad is a true explosion of flavor: Green asparagus meets tender baby spinach, sweet strawberries, and tangy Parmesan. The combination of hot and cold ingredients makes this dish particularly sophisticated—perfect as a light lunch, a side dish for a barbecue, or as a highlight of a spring buffet. Quick to prepare and wonderfully fresh!

Stuffed herb pancakes with asparagus, mushrooms and rosemary
These hearty herb pancakes with white asparagus, roasted mushrooms, and aromatic rosemary are a springtime highlight. Topped with creamy béchamel sauce and Parmesan cheese, they turn golden brown in the oven—perfect as a vegetarian main course or for Easter brunch.

Asparagus tart with almond crust and basil pesto
This asparagus tart combines tender white asparagus, aromatic basil, and a delicately nutty almond base to create a wonderfully fresh spring dish. Whether served warm as a light main course or as a special appetizer, this tart is a real eye-catcher on any table.